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Meal plan

ID: jt33rjFeZtmzl6I

By guest

Generated on 2025-04-03 22:22:00

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chocolate Nests

1 serving = 91.0 g

Energy: 243.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Creamy Shake

1 serving = 86.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!