Here is your personalized meal plan!
Meal plan
ID: E0A92uf342v8A2o
By guest
Generated on 2025-07-23 00:49:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Protein Muffin
1 serving = 75.0 gEnergy:
239.0 kcal
Protein:
35.0 g
Fat: 4.0 g
Sugar:
7.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Light Pie Crust
1 serving = 71.0 gEnergy:
274.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!