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Meal plan


ID: 41liSHgB-ohUL5Y
By guest
Generated on 2025-05-17 15:21:20

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Sand Art Brownies
1 serving = 75.0 g
Energy: 290.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 33.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Bourbons recipe
1 serving = 62.0 g
Energy: 261.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 31.0 g

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