Here is your personalized meal plan!
Meal plan
ID: SwtPDwxhI421_j4
By guest
Generated on 2025-03-18 19:11:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pesto Presto
1 serving = 85.0 gEnergy:
237.0 kcal
Protein:
12.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Streusel Sweet Potatoes
1 serving = 76.0 gEnergy:
246.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!