Here is your personalized meal plan!
Meal plan
ID: 7SP_JOzVyZ7gVCc
By guest
Generated on 2025-03-19 02:07:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Honeyed Almonds
1 serving = 64.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
54.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Lemon Cake
1 serving = 61.0 gEnergy:
89.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!