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Meal plan

Regenerate
ID: RDrgoEFefqDr9v8
By guest
Generated on 2025-08-28 06:15:47

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Strawberry Pork Tenderloin
1 serving = 100.0 g
Energy: 120.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Shortbread Jammers
1 serving = 79.0 g
Energy: 299.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!