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Meal plan

Regenerate
ID: Qv87sulTOhAlhYw
By guest
Generated on 2025-09-13 06:15:56

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 61.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Peanut Butter Smoothie
1 serving = 88.0 g
Energy: 100.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!