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Meal plan

ID: aoWNqvCdQ9wgPoA

By guest

Generated on 2025-04-30 18:38:03

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Berry Patch Smoothie

1 serving = 97.0 g

Energy: 140.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gingerbread Truffles

1 serving = 67.0 g

Energy: 267.0 kcal

Protein: 11.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!