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Meal plan

ID: e1oLo52u5F1_Q6I

By guest

Generated on 2025-04-18 10:47:27

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Raspberry Scones

1 serving = 85.0 g

Energy: 278.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lighter Apple Crisp

1 serving = 88.0 g

Energy: 310.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!