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Meal plan


ID: MFOh7hW3-WUkl6U
By guest
Generated on 2025-08-22 04:47:45

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Basic British Scones
1 serving = 95.0 g
Energy: 288.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 7.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Praline Pretzels
1 serving = 91.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 42.0 g

Let's cook it!