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Meal plan


ID: 8XTKI_VvvFqYc7I
By guest
Generated on 2025-08-17 21:49:03

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Koloches Topping
1 serving = 56.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 5.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Super Fudge
1 serving = 59.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 46.0 g

Let's cook it!