Here is your personalized meal plan!
Meal plan
ID: ibcFwTbVHwVzGiQ
By guest
Generated on 2026-02-27 22:58:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 90.0 gEnergy:
318.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Rice Krispy Treats
1 serving = 97.0 gEnergy:
114.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!