Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 5U-uktA4-Psr6Wk
By guest
Generated on 2025-06-29 01:47:42

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Cherry Dump Pudding
1 serving = 96.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 24.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Just Almond Meal
1 serving = 84.0 g
Energy: 97.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!