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Meal plan


ID: O40RlVhzOYiVU18
By guest
Generated on 2025-03-18 20:48:32

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Plum Thumbprints
1 serving = 93.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 30.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Vanilla Nut Granola
1 serving = 80.0 g
Energy: 297.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 50.0 g

Let's cook it!