Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _l1gQbinhhmFpO0

By guest

Generated on 2025-08-22 18:33:50

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 240.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 165.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!