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Meal plan


ID: vX1U9XDHQOklm-0
By guest
Generated on 2025-06-18 02:32:22

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Fresh Blackberry Cobbler
1 serving = 82.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 17.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Jamaican Bulla Cake
1 serving = 61.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!