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Meal plan

ID: TjDbX_E4FO0MiJE

By guest

Generated on 2025-07-17 07:28:30

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 113.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!