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Meal plan


ID: Yjwv-4MMn4C1UOs
By guest
Generated on 2025-08-18 11:25:11

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Shrimp Etouffee Recipe
1 serving = 62.0 g
Energy: 80.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Strawberry Shots
1 serving = 59.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!