Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: bTRjaS8pfm6tYHM
By guest
Generated on 2025-04-21 03:29:54

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 72.0 g
Energy: 139.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blueberry Picnic Pie
1 serving = 75.0 g
Energy: 231.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!