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Meal plan

Regenerate
ID: GbMPt1QZ-R13JHI
By guest
Generated on 2026-08-09 14:12:19

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Froot Loop Candy
1 serving = 58.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 100.0 g
Energy: 348.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 21.0 g
Let's cook it!