Here is your personalized meal plan!
Meal plan
ID: jVXoGxZ-FNlCfuw
By guest
Generated on 2025-05-07 14:13:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Pear Pudding Cake
1 serving = 95.0 gEnergy:
257.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
36.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Tabasco Cheddar Biscuits
1 serving = 99.0 gEnergy:
174.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!