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Meal plan

ID: k5ruWe370t7y6Zw

By guest

Generated on 2025-09-08 23:31:28

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 71.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 217.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 41.0 g

Let's cook it!