Here is your personalized meal plan!
Meal plan
ID: n9RgYnce0GSIDxI
By guest
Generated on 2025-06-20 01:12:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 82.0 gEnergy:
103.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
10.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 87.0 gEnergy:
207.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!