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Meal plan


ID: uI5Ty7RFSWXKzKw
By guest
Generated on 2025-06-15 10:43:29

Total kcalories

115.0% (2137.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Good Grains Pancakes
1 serving = 89.0 g
Energy: 327.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 33.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Raspberry Bonbons
1 serving = 88.0 g
Energy: 325.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 43.0 g

Let's cook it!