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Meal plan

Regenerate
ID: ii0eOFY6Bg2Nphc
By guest
Generated on 2025-08-16 13:20:37

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 66.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pistachio Creme Brule
1 serving = 89.0 g
Energy: 323.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 80.0 g
Let's cook it!