Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ofO3AzxZAQjLjbU

By guest

Generated on 2025-06-14 09:46:22

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 122.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!