Here is your personalized meal plan!
Meal plan
ID: 1EsoUjQC_uKOZ7M
By guest
Generated on 2025-03-18 13:42:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Blueberry Granola Yogurt
1 serving = 92.0 gEnergy:
206.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Express Bagel Recipe
1 serving = 88.0 gEnergy:
196.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!