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Meal plan

Regenerate
ID: 1KQxnU1io5Ktdcg
By guest
Generated on 2025-09-11 21:01:06

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 84.0 g
Energy: 134.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Haystack Cookies
1 serving = 69.0 g
Energy: 237.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!