Here is your personalized meal plan!
Meal plan
ID: 8d5bFYtYcPZdlLQ
By guest
Generated on 2025-08-25 05:17:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Chocolate and Milk
1 serving = 79.0 gEnergy:
101.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Southern Apple Crisp
1 serving = 77.0 gEnergy:
288.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
32.0 g
Let's cook it!