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Meal plan

ID: fjMADLqxS5pp__A

By guest

Generated on 2025-04-19 20:13:04

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Spring Smoothie

1 serving = 88.0 g

Energy: 136.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cheesecake Topping

1 serving = 77.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!