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Meal plan


ID: yJ1ROEJoCK2Q_H0
By guest
Generated on 2025-07-27 12:23:43

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Honey Fudge
1 serving = 67.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 42.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Chocolate Peanut Brittle
1 serving = 91.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 53.0 g

Let's cook it!