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Meal plan

Regenerate
ID: HGJbfvMwNBsJL9o
By guest
Generated on 2025-08-27 13:31:11

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 98.0 g
Energy: 132.0 kcal
Protein: 21.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 99.0 g
Energy: 384.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 85.0 g
Let's cook it!