Here is your personalized meal plan!
Meal plan
ID: 5sB6VfKd5Cgm_Rk
By guest
Generated on 2025-03-18 22:21:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Gourmet Hot Chocolate
1 serving = 81.0 gEnergy:
143.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!