Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: UhOxup3vO_BG6LU

By guest

Generated on 2025-09-26 01:56:46

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 57.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 216.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!