Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: FDXuSneiy3XkI2Q
By guest
Generated on 2025-04-18 10:52:22

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Banshee Recipe
1 serving = 64.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Strawberry Pot Pie
1 serving = 98.0 g
Energy: 345.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 41.0 g

Let's cook it!