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Meal plan

Regenerate
ID: NwfN1Mxil8iFD0Y
By guest
Generated on 2025-04-19 20:29:51

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 66.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Picnic Pie
1 serving = 75.0 g
Energy: 231.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!