Here is your personalized meal plan!
Meal plan
ID: ZCN4z04D8JPCQpM
By guest
Generated on 2025-07-18 13:09:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Orange Cream Milkshake
1 serving = 81.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Almond Lace
1 serving = 59.0 gEnergy:
203.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
26.0 g
Let's cook it!