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Meal plan

Regenerate
ID: akmHbmL1Ilb6u9Y
By guest
Generated on 2025-08-24 14:26:12

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Texas Pecans
1 serving = 60.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cinnamon Sugared Almonds
1 serving = 81.0 g
Energy: 92.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!