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Meal plan

Regenerate
ID: hBXkM0bZhNCO3-E
By guest
Generated on 2025-04-22 18:15:30

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Strawberry Mascarpone Scones
1 serving = 81.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 80.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 22.0 g
Let's cook it!