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Meal plan

ID: aHHULF_3rP3_pNI

By guest

Generated on 2025-05-07 07:43:36

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cinnamon Oatmeal

1 serving = 64.0 g

Energy: 68.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Apple Relish Recipe

1 serving = 68.0 g

Energy: 125.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!