Here is your personalized meal plan!
Meal plan
ID: ZxXNGzzM9vzi08s
By guest
Generated on 2025-03-19 12:29:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Zucchini Muffins
1 serving = 65.0 gEnergy:
247.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
16.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Peach Cobbler Crisp
1 serving = 73.0 gEnergy:
183.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!