Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kaJ7Py4Az9GvWyM

By guest

Generated on 2025-09-01 21:23:00

Total kcalories

98.0% (1954.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

1 serving = 483.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 165.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 38.0 g

Let's cook it!