Here is your personalized meal plan!
Meal plan
ID: lfiFcFrBJFU2wm8
By guest
Generated on 2025-07-21 15:27:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Crisp Almond Gingersnaps
1 serving = 78.0 gEnergy:
250.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
52.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Healthy Sugar Cookies
1 serving = 89.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!