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Meal plan


ID: sfx9lJcBjO9_g6E
By guest
Generated on 2026-08-16 21:52:18

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Honey Ginger Chicken
1 serving = 86.0 g
Energy: 144.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 8.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Shoofly Crumb Cake
1 serving = 97.0 g
Energy: 293.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 30.0 g

Let's cook it!