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Meal plan


ID: cQMy5z6VKTrFLYg
By guest
Generated on 2025-06-17 10:24:21

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Key Lime Shake
1 serving = 67.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Cobbler
1 serving = 99.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 33.0 g

Let's cook it!