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Meal plan


ID: UFBQqvxnfuQK9Gg
By guest
Generated on 2025-04-02 23:26:59

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Vegan Cupcakes
1 serving = 58.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Walnut Baklava
1 serving = 85.0 g
Energy: 361.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 53.0 g

Let's cook it!