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Meal plan


ID: LJdhaAFMUwK8x3g
By guest
Generated on 2025-07-17 21:19:37

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glasgow Shortbread
1 serving = 57.0 g
Energy: 264.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 14.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Strawberry Whipped Cream
1 serving = 78.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 12.0 g

Let's cook it!