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Meal plan

Regenerate
ID: LxK18tk6WhOiskQ
By guest
Generated on 2025-08-27 11:16:20

Total kcalories

96.0% (1926.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Honey Cornmeal Biscuits
1 serving = 79.0 g
Energy: 127.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 69.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 46.0 g
Let's cook it!