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Meal plan


ID: JpiSnMP4hcyNpvM
By guest
Generated on 2025-05-04 12:10:25

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Party Potatoes
1 serving = 71.0 g
Energy: 132.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Apple Crunch Squares
1 serving = 80.0 g
Energy: 290.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 17.0 g

Let's cook it!