Here is your personalized meal plan!
Meal plan
ID: PaL8STzvhvFxn60
By guest
Generated on 2025-04-04 12:11:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Creamy Grape Salad
1 serving = 78.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Lollipops
1 serving = 63.0 gEnergy:
233.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
16.0 g
Let's cook it!